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Showing results for: sleep quality

Non‑Thermal EMF Harm Signals (Moderate Evidence): Reproductive DNA Damage, Pregnancy Risk, Tumor Relevance, and Ecological Disruption

Research Effect Synthesis Mar 1, 2026

Synthesis of 13 moderate-evidence harm papers: 5G-band RF increased sperm DNA fragmentation in vitro; pregnancy cohort linked call time to miscarriage and growth outcomes; lifetime RFR tumor genetics support translati…

2026 Evidence Snapshot: Non‑Thermal RF Bioeffects Across 6 GHz, 3.5 GHz, 2.45 GHz, and 28 GHz—Why Heat‑Only Safety Limits Don’t Track Biology

Research Effect Synthesis Mar 1, 2026

Synthesis of 13 studies (2026) spanning 6 GHz, 3.5 GHz, 2.45 GHz Wi‑Fi, 28 GHz mmWave, and real‑world base‑station proximity and smartphone use. Across mechanistic, animal, and observational evidence, multiple biologi…

2026 EMF Research Snapshot: Non‑Thermal Biological Effects Across 6 GHz, 3.5 GHz, 2.45 GHz Wi‑Fi, and 28 GHz mmWave—Why Thermal‑Only Safety Limits Are Not Enough

Research Effect Synthesis Mar 1, 2026

Synthesis of 12 studies (2026) linking RF/EMF exposures and wireless tech use to oxidative stress, apoptosis, reproductive harm, kidney changes, sleep disruption, and base-station symptom patterns—supporting precautio…

Effect of mobile phone addiction on sleep quality in patients aged 18-45 years with acute myocardial infarction: a chain mediation analysis of coping style, anxiety, and depression.

Research RF Safe Research Library Jan 1, 2026

This cross-sectional study (January 2023–January 2025) examined whether mobile phone addiction is associated with sleep quality among AMI patients aged 18–45 years. In 125 participants, mobile phone addiction was positively associated with poorer sleep quality. The authors report that coping styles and…

Evening smartphone exposure impairs sleep quality and next-day performance in elite soccer players: a randomized controlled trial.

Research RF Safe Research Library Jan 1, 2026

This randomized controlled crossover trial in 16 male elite soccer players compared two hours of smartphone use before bedtime with magazine reading. Five consecutive nights of pre-bedtime smartphone use significantly worsened multiple sleep metrics and increased sleepiness. The study also reports deteriorations in…

The influence of smartphone addiction on sleep quality among college students: The parallel mediating roles of perceived stress and health-promoting lifestyle.

Research RF Safe Research Library Jan 1, 2026

This cross-sectional study surveyed 2,317 college students to examine associations between smartphone addiction and sleep quality. Smartphone addiction was associated with poorer sleep quality, and mediation analyses indicated that higher perceived stress and lower health-promoting lifestyle scores partially…

The Influence of Mobile Technologies on the Quality of Sleep

Research RF Safe Research Library Jan 1, 2025

This study assessed whether sleeping with versus without a mobile phone (two-week intervals) affects sleep in medical students, using smartwatch-based monitoring. It reports no statistically significant differences in sleep quality or time spent in wakefulness, REM, light, or deep sleep between conditions. The…

Evaluation of electric field (E) exposure levels and its relationship with the sleep quality of residents around the BTS antennas in Sabzevar, Iran.

Research RF Safe Research Library Jan 1, 2024

This study measured RF electric field exposure around BTS antennas in Sabzevar, Iran across multiple times and distances, and assessed residents' sleep quality. E-field levels varied by time, distance, and suburban versus downtown location, while microenvironment differences were not significant. Sleep quality…

Environmental Radiofrequency Electromagnetic Fields Exposure at Home, Mobile and Cordless Phone Use, and Sleep Problems in 7-Year-Old Children

Research RF Safe Research Library Oct 28, 2015

This cohort study of 2,361 seven-year-old children assessed modeled residential/school RF-EMF from base stations, reported indoor sources, and children’s mobile/cordless phone use in relation to parent-reported sleep quality. Most sleep subscales were not associated with base-station RF-EMF, though sleep duration…

The Impact of Using Cell Phones After Light-Out on Sleep Quality, Headache, Tiredness, and Distractibility Among Students of a University in North of Iran.

Research RF Safe Research Library Jan 1, 2015

This cross-sectional study surveyed 358 university students about cell phone use after lights-out and related symptoms. Sixty percent reported late-night phone use, which was associated with insomnia, and initially with low energy, tiredness, and headache. After controlling for stressful events, only the association…

Sleep quality and general health status of employees exposed to extremely low frequency magnetic fields in a petrochemical complex

Research RF Safe Research Library Apr 29, 2014

This cross-sectional study measured ELF magnetic flux density in a petrochemical complex substation environment and assessed workers' sleep quality (PSQI) and general health (GHQ). It reports significant differences between case and control groups, with more sleep disorder and poorer health status in the case group.…

Effect of extremely low frequency electromagnetic field exposure on sleep quality in high voltage substations.

Research RF Safe Research Library Jan 1, 2012

This case-control study measured electric field intensity and magnetic flux density in high voltage substations and estimated workers' ELF-EMF exposure over a shift. Sleep quality was assessed using the PSQI in 67 exposed workers and 110 controls. The study reports no statistically significant difference in overall…

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